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Sessions: 1Class Date(s): 04-19-2024 to 04-19-2024Day(s) of the week: FridayTime: 12:00 PM → 2:00 PMInstructor: Term: 2024-2Location: Little TheatreEnjoy a private screening for Oasis members only of a currently running movie at the Little Theatre. In the past, we've had several Academy Award winners. We select the movie based on what is playing at the theatre - you take your chances and enjoy a wonderful afternoon with friends. The movie this month is 'Wicked Little Letters.' You must pay in... read moreEnjoy a private screening for Oasis members only of a currently running movie at the Little Theatre. In the past, we've had several Academy Award winners. We select the movie based on what is playing at the theatre - you take your chances and enjoy a wonderful afternoon with friends. The movie this month is 'Wicked Little Letters.' You must pay in advance. Concessions will be available. Doors open at 11:30 am and the movie starts at 12:00 pm. The doors will be locked when the movie begins. You may register and pay yourself and one guest. Registration deadline 4/19/24 at 9am.
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Sessions: 3Class Date(s): 05-06-2024 to 06-24-2024Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Bob RichaneTerm: 2024-2Location: Oasis RochesterPopular Oasis instructor Bob Richane has chosen three books for participants to read on their own and then discuss together in class. Come to each session having read the book and prepared for a lively yet respectful discussion! Or, just come to listen and learn! All books are available in local libraries, online borrowing sites, Amazon or local book... read morePopular Oasis instructor Bob Richane has chosen three books for participants to read on their own and then discuss together in class. Come to each session having read the book and prepared for a lively yet respectful discussion! Or, just come to listen and learn! All books are available in local libraries, online borrowing sites, Amazon or local book stores. May 6: Black AF History by Michael Harriot June 3: The Oppermanns by Lion Feuchtwanger June 24: Under The Skin by Linda Villarosa
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Sessions: 12Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27, 6/10, 7/22Day(s) of the week: MondayTime: 10:45 AM → 11:20 AMInstructor: Joelle Taylor, Fitness Instructor, TNT Dance ExplosionTerm: 2024-2Location: TNT Dance StudioA 40 min class that starts with a warm-up and light cardio work followed by a full body sculpting workout. This class works all muscle groups with a variety of strength and conditioning exercises. This class tones upper and lower body using resistance, hand weights and your own body weight. Participants will need hand weights, a resistance tubing, a... read moreA 40 min class that starts with a warm-up and light cardio work followed by a full body sculpting workout. This class works all muscle groups with a variety of strength and conditioning exercises. This class tones upper and lower body using resistance, hand weights and your own body weight. Participants will need hand weights, a resistance tubing, a yoga mat and regular sneakers. Register for this class if you plan to join in person.
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Sessions: 12Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27, 6/10, 7/22Day(s) of the week: MondayTime: 10:45 AM → 11:20 AMInstructor: Joelle Taylor, Fitness Instructor, TNT Dance ExplosionTerm: 2024-2Location: ZoomA 40 min class that starts with a warm-up and light cardio work followed by a full body sculpting workout. This class works all muscle groups with a variety of strength and conditioning exercises. This class tones upper and lower body using resistance, hand weights and your own body weight. Participants will need hand weights, a resistance tubing, a... read moreA 40 min class that starts with a warm-up and light cardio work followed by a full body sculpting workout. This class works all muscle groups with a variety of strength and conditioning exercises. This class tones upper and lower body using resistance, hand weights and your own body weight. Participants will need hand weights, a resistance tubing, a yoga mat and regular sneakers. Register for this class if you plan to join via Zoom.
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Sessions: 2Class Date(s): 05-06-2024 to 05-13-2024Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2024-2Location: Oasis RochesterThe Battle Against Blunders. No general ever sets out to be a failure. So, it’s a bit of a surprise to find so many of them who ended up that way. Especially because you normally have to work your way up through the ranks to get to the position where you can be a poor general. But one truth of military history is that it is one thing to take orders and... read more
The Battle Against Blunders. No general ever sets out to be a failure. So, it’s a bit of a surprise to find so many of them who ended up that way. Especially because you normally have to work your way up through the ranks to get to the position where you can be a poor general. But one truth of military history is that it is one thing to take orders and carry them out. It’s another thing entirely to give orders. Here will examine just a few of those who gave less than successful orders during their service. Please register for this class if you are interested in participating via in person only.
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Sessions: 2Class Date(s): 05-06-2024 to 05-13-2024Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2024-2Location: ZoomThe Battle Against Blunders. No general ever sets out to be a failure. So, it’s a bit of a surprise to find so many of them who ended up that way. Especially because you normally have to work your way up through the ranks to get to the position where you can be a poor general. But one truth of military history is that it is one thing to take orders and... read more
The Battle Against Blunders. No general ever sets out to be a failure. So, it’s a bit of a surprise to find so many of them who ended up that way. Especially because you normally have to work your way up through the ranks to get to the position where you can be a poor general. But one truth of military history is that it is one thing to take orders and carry them out. It’s another thing entirely to give orders. Here will examine just a few of those who gave less than successful orders during their service. Please register for this class if you are interested in participating via Zoom only. You must have access to a computer/tablet/phone with audio and video capability.
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Sessions: 12Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27, 6/10, 7/22Day(s) of the week: MondayTime: 11:30 AM → 12:00 PMInstructor: Joelle Taylor, Fitness Instructor, TNT Dance ExplosionTerm: 2024-2Location: TNT Dance StudioThis 30 min express class starts with a focus on strengthening the core with a variety of exercises targeting the abdominal and midline muscles. Then we follow up with a series of passive stretching poses designed to increase mobility and flexibility. Participants will need a yoga mat and regular sneakers. A towel or yoga strap is recommended as well. ... read moreThis 30 min express class starts with a focus on strengthening the core with a variety of exercises targeting the abdominal and midline muscles. Then we follow up with a series of passive stretching poses designed to increase mobility and flexibility. Participants will need a yoga mat and regular sneakers. A towel or yoga strap is recommended as well. Register for this class if you plan to join in person.
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Sessions: 12Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27, 6/10, 7/22Day(s) of the week: MondayTime: 11:30 AM → 12:00 PMInstructor: Joelle Taylor, Fitness Instructor, TNT Dance ExplosionTerm: 2024-2Location: ZoomThis 30 min express class starts with a focus on strengthening the core with a variety of exercises targeting the abdominal and midline muscles. Then we follow up with a series of passive stretching poses designed to increase mobility and flexibility. Participants will need a yoga mat and regular sneakers. A towel or yoga strap is recommended as well. ... read moreThis 30 min express class starts with a focus on strengthening the core with a variety of exercises targeting the abdominal and midline muscles. Then we follow up with a series of passive stretching poses designed to increase mobility and flexibility. Participants will need a yoga mat and regular sneakers. A towel or yoga strap is recommended as well. Register for this class if you plan to join in person.
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Sessions: 1Class Date(s): 05-06-2024 to 05-06-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Suzanne Feather, Master Gardener, Cornell Cooperative ExtensionTerm: 2024-2Location: Oasis RochesterSometimes we can feel helpless against all of the changes brought on by climate change but with some small changes in our everyday lives, we can make an impact. Learn simple things that you can do... read moreSometimes we can feel helpless against all of the changes brought on by climate change but with some small changes in our everyday lives, we can make an impact. Learn simple things that you can do today!
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Sessions: 6Class Date(s): 05-06-2024 to 06-17-2024No Class: 5/27Day(s) of the week: MondayTime: 2:00 PM → 3:00 PMInstructor: Don SheffrinTerm: 2024-2Location: Oasis RochesterIn this approach to exploring the beauty of literature, students will actively learn how to breathe life into the written words with confidence and vocal agility. They will engage in verbal exercises including storytelling, poetry recitation and readers' theater. The class will culminate with students' oral interpretations of their favorite works of... read moreIn this approach to exploring the beauty of literature, students will actively learn how to breathe life into the written words with confidence and vocal agility. They will engage in verbal exercises including storytelling, poetry recitation and readers' theater. The class will culminate with students' oral interpretations of their favorite works of fiction.
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Sessions: 14Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27Day(s) of the week: MondayTime: 2:30 PM → 3:30 PMInstructor: Rhonda WrightTerm: 2024-2Location: ZoomWe welcome all Oasis participants who enjoy singing, and those who think they might, to give us a try. There are no auditions and newcomers are always welcome. The chorus learns to sing in harmony to favorites and popular Broadway tunes to new contemporary songs. Usually twice per session (participation optional) the chorus performs for residents at a... read moreWe welcome all Oasis participants who enjoy singing, and those who think they might, to give us a try. There are no auditions and newcomers are always welcome. The chorus learns to sing in harmony to favorites and popular Broadway tunes to new contemporary songs. Usually twice per session (participation optional) the chorus performs for residents at a nearby nursing home, hospital, or senior facility (Covid restrictions dependent). This class is for those who prefer to join chorus via Zoom only. Music pick up days/times will be found in your confirmation email. You must have a computer/tablet/phone with audio and video capability. Music truly does lift the spirit and feed the soul.
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Sessions: 15Class Date(s): 05-13-2024 to 08-19-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Tim FarnumTerm: 2024-2Location: Oasis RochesterT'ai Chi, a 2,000-year-old form of exercise, is gentle and self-paced. The slow and continuous movements lengthen and strengthen the muscles while relaxing the mind. It is used as therapy for chronic pain, high blood pressure, depression, and limited mobility. Described as swimming through air, it is a perfect exercise for all ages and abilities. It can be... read moreT'ai Chi, a 2,000-year-old form of exercise, is gentle and self-paced. The slow and continuous movements lengthen and strengthen the muscles while relaxing the mind. It is used as therapy for chronic pain, high blood pressure, depression, and limited mobility. Described as swimming through air, it is a perfect exercise for all ages and abilities. It can be practiced while seated, making T'ai Chi accessible to those with compromised physical conditions such as arthritis, etc. A recent study by the National Institutes of Health found that practicing T'ai Chi can help older adults keep dormant the virus that causes shingles. This course is for beginning students.
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Sessions: 15Class Date(s): 05-13-2024 to 08-19-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Tim FarnumTerm: 2024-2Location: Oasis RochesterThis more advanced level of T'ai Chi is for those students who have taken previously taken T'ai... read moreThis more advanced level of T'ai Chi is for those students who have taken previously taken T'ai Chi.
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Pat MartinezTerm: 2024-2Location: Oasis RochesterThe Internet provides us with powerful tools to shop, message with friends, send emails and video chat with family. However, it also creates some threats to our privacy. Learn about using passwords, good security habits, virus protection, firewalls and much more. Knowing how to protect yourself online can go a long way towards making the use of the... read moreThe Internet provides us with powerful tools to shop, message with friends, send emails and video chat with family. However, it also creates some threats to our privacy. Learn about using passwords, good security habits, virus protection, firewalls and much more. Knowing how to protect yourself online can go a long way towards making the use of the Internet safer. Recent phone and other scams will also be discussed.
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 3:00 PMInstructor: Lisa Robinson, Central CreativesTerm: 2024-2Location: Central Creatives Real flowers come and go. Your watercolor painted bouquet can be matted, framed and enjoyed for years! Beginner-Intermediate watercolor painters will love this loose fun watercolor class! Materials are... read moreReal flowers come and go. Your watercolor painted bouquet can be matted, framed and enjoyed for years! Beginner-Intermediate watercolor painters will love this loose fun watercolor class! Materials are included.
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Kim Van Orden PhD, Project Director for the HOPE Lab (Helping Older People Engage), Associate Professor, Psychiatry Dept. University of RochesterTerm: 2024-2Location: Oasis RochesterSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will... read moreSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will discuss evidence-based strategies to increase quantity and quality of social connections. She will share resources for audience members to take home with them, including tip sheets and places to learn more about topics discussed. Dr. Van Orden is a clinical psychologist and Associate Professor in the Department of Psychiatry at the University of Rochester Medical Center. She is the Principal Investigator of the HOPE Lab (Helping Older People Engage) and Co-Director of the Rochester Roybal Center for Social Ties and Aging Research. She conducts randomized trials to test programs to promote social engagement and healthy aging. Kim mentors students and fellows, co-directs a research fellowship, and maintains an active clinical practice providing evidence-based psychotherapy to older adults.
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Kim Van Orden PhD, Project Director for the HOPE Lab (Helping Older People Engage), Associate Professor, Psychiatry Dept. University of RochesterTerm: 2024-2Location: Oasis RochesterSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will... read moreSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will discuss evidence-based strategies to increase quantity and quality of social connections. She will share resources for audience members to take home with them, including tip sheets and places to learn more about topics discussed. Sign up for this class if you plan to access via Zoom only. Dr. Van Orden is a clinical psychologist and Associate Professor in the Department of Psychiatry at the University of Rochester Medical Center. She is the Principal Investigator of the HOPE Lab (Helping Older People Engage) and Co-Director of the Rochester Roybal Center for Social Ties and Aging Research. She conducts randomized trials to test programs to promote social engagement and healthy aging. Kim mentors students and fellows, co-directs a research fellowship, and maintains an active clinical practice providing evidence-based psychotherapy to older adults.
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Sessions: 2Class Date(s): 06-03-2024 to 06-10-2024Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2024-2Location: ZoomThird Republic vs. Third Reich. Ever since the age of Napoleon, the French military had been one of the best in all of Europe. That is, until 1940, when it joined with countries like Italy in the league of military jokes. France’s defeat was so rapid that the entire campaign was over in six weeks. And the leader of the French Republic even telephoned... read more
Third Republic vs. Third Reich. Ever since the age of Napoleon, the French military had been one of the best in all of Europe. That is, until 1940, when it joined with countries like Italy in the league of military jokes. France’s defeat was so rapid that the entire campaign was over in six weeks. And the leader of the French Republic even telephoned Churchill to tell him they had lost after only six days. The German victory was so sudden, even the German generals were shocked. So, how did it all end up on a beach in Dunkirk? What went wrong? Please register for this class if you are interested in participating via Zoom only. You must have access to a computer/tablet/phone with audio and video capability.
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Sessions: 2Class Date(s): 06-03-2024 to 06-10-2024Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2024-2Location: Oasis RochesterThird Republic vs. Third Reich. Ever since the age of Napoleon, the French military had been one of the best in all of Europe. That is, until 1940, when it joined with countries like Italy in the league of military jokes. France’s defeat was so rapid that the entire campaign was over in six weeks. And the leader of the French Republic even telephoned... read more
Third Republic vs. Third Reich. Ever since the age of Napoleon, the French military had been one of the best in all of Europe. That is, until 1940, when it joined with countries like Italy in the league of military jokes. France’s defeat was so rapid that the entire campaign was over in six weeks. And the leader of the French Republic even telephoned Churchill to tell him they had lost after only six days. The German victory was so sudden, even the German generals were shocked. So, how did it all end up on a beach in Dunkirk? What went wrong? Please register for this class if you are interested in participating via in person only.
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 1:00 PM → 3:00 PMInstructor: Lisa Robinson and Susan Carmen Duffy, Central CreativesTerm: 2024-2Location: Central Creatives Dive right in and explore painting, geli printing and Zentangle art. This class is all about having fun with the art process, trying out new mediums and letting your creativity flow. Bring a smock and let's have fun! Materials are... read moreDive right in and explore painting, geli printing and Zentangle art. This class is all about having fun with the art process, trying out new mediums and letting your creativity flow. Bring a smock and let's have fun! Materials are included.