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Out of stock
Sessions: 14Class Date(s): 09-11-2023 to 12-11-2023Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Tim FarnumTerm: 2023-3Location: Oasis RochesterT'ai Chi, a 2,000-year-old form of exercise, is gentle and self-paced. The slow and continuous movements lengthen and strengthen the muscles while relaxing the mind. It is used as therapy for chronic pain, high blood pressure, depression, and limited mobility. Described as swimming through air, it is a perfect exercise for all ages and abilities. It can be... read more -
Sessions: 10Class Date(s): 09-11-2023 to 11-13-2023Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Diane Macchiavelli, LAcTerm: 2023-3Location: Oasis RochesterA recent study by the National Institutes of Health found that practicing T'ai Chi can help keep the virus that causes shingles dormant in older adults. This more advanced level of T'ai Chi is for those students who have taken previously taken T'ai... read more
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Sessions: 13Class Date(s): 09-11-2023 to 12-11-2023No Class: 11/27Day(s) of the week: MondayTime: 2:30 PM → 3:30 PMInstructor: Rhonda WrightTerm: 2023-3Location: ZoomWe welcome all Oasis participants who enjoy singing, and those who think they might, to give us a try. There are no auditions and newcomers are always welcome. The chorus learns to sing in harmony to favorites and popular Broadway tunes to new contemporary songs. Usually twice per session (participation optional) the chorus performs for residents at a... read more -
Sessions: 12Class Date(s): 09-18-2023 to 12-11-2023No Class: 11/20Day(s) of the week: MondayTime: 09:00 AM → 10:00 AMInstructor: Rosalind WalkerTerm: 2023-3Location: ZoomThis will be a beginner-level Pilates workout and will include other flexibility, range-of-motion, toning, and balance exercises. Improve your strength, flexibility, balance, mind and body awareness, postural alignment, and muscle tone. This class will help you relieve tension and boost energy. Participants must be comfortable getting down to and up... read more -
Sessions: 12Class Date(s): 09-18-2023 to 12-11-2023No Class: 11/20Day(s) of the week: MondayTime: 10:30 AM → 11:30 AMInstructor: Rosalind WalkerTerm: 2023-3Location: ZoomThis class is an energetic but doable, low-impact cardio and weight-training fitness workout designed not only to be safe for participants with bone density concerns, but infused with a variety of exercises to help increase bone density. Most of the weight-bearing, cardiovascular workout will be done standing. Dumbbells and fitness bands will be utilized... read more -
Sessions: 1Class Date(s): 09-25-2023 to 09-25-2023Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Pat MartinezTerm: 2023-3Location: Oasis RochesterNetflix. Hulu. Fire TV. YouTube. SmartTV. Roku. Does the thought of streaming TV or movies from the web make you dizzy? Do you want to get rid of cable or satellite, but can't navigate all the services out there? This class will help you better understand the terminology associated with streaming services, the various streaming services, and will... read more -
Sessions: 1Class Date(s): 09-25-2023 to 09-25-2023Day(s) of the week: MondayTime: 10:00 AM → 5:00 PMInstructor: Term: 2023-3Location: The StrongMeet history’s playful side at The Strong National Museum of Play. This experience includes general museum admission plus an experience in the museum’s Dancing Wings Butterfly Garden—a lush, tropical environment where you may walk among hundreds of butterflies. Feel free to stay as long as you like. Deadline is 9/20 at... read more -
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Sessions: 2Class Date(s): 10-02-2023 to 10-09-2023Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Pat MartinezTerm: 2023-3Location: Oasis RochesterThis is your opportunity to have two private lessons with Pat and learn whatever you need to advance your technology skills. Includes iPhone or Android phones, laptops or Alexa devices, but no Mac laptops... read more -
Sessions: 2Class Date(s): 10-02-2023 to 10-09-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: Oasis RochesterAmerica’s Real Assassination Conspiracy. Lee has surrendered, and the Confederacy is doomed. The Civil War is over. But when the nation could be rejoicing, it’s plunged into grief by the assassination of President Lincoln. But in less than 24 hours, everyone would learn it was not the act of a lone madman, but a conspiracy designed to cut off both the... read more -
Sessions: 2Class Date(s): 10-02-2023 to 10-09-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: ZoomAmerica’s Real Assassination Conspiracy. Lee has surrendered, and the Confederacy is doomed. The Civil War is over. But when the nation could be rejoicing, it’s plunged into grief by the assassination of President Lincoln. But in less than 24 hours, everyone would learn it was not the act of a lone madman, but a conspiracy designed to cut off both the... read more
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Sessions: 1Class Date(s): 10-16-2023 to 10-16-2023Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Pat MartinezTerm: 2023-3Location: Oasis RochesterNetflix. Hulu. Fire TV. YouTube. SmartTV. Roku. Does the thought of streaming TV or movies from the web make you dizzy? Do you want to get rid of cable or satellite, but can't navigate all the services out there? This class will help you better understand the terminology associated with streaming services, the various streaming services, and will... read more
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Sessions: 2Class Date(s): 10-16-2023 to 10-23-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: Oasis RochesterForgotten Homes and Abandoned Worlds. As the WWI battle of Gallipoli raged, archeologists raced to uncover a lost city. Even as shells burst over their heads. Lost worlds attract our attention. There are over eight billion people in the world today. Yet the planet is covered in abandoned places where people once lived, but no longer inhabit. Entire cities... read more -
Sessions: 2Class Date(s): 10-16-2023 to 10-23-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: ZoomForgotten Homes and Abandoned Worlds. As the WWI battle of Gallipoli raged, archeologists raced to uncover a lost city. Even as shells burst over their heads. Lost worlds attract our attention. There are over eight billion people in the world today. Yet the planet is covered in abandoned places where people once lived, but no longer inhabit. Entire cities... read more
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Out of stock
Sessions: 2Class Date(s): 10-23-2023 to 10-30-2023Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Pat MartinezTerm: 2023-3Location: Oasis RochesterThis is your opportunity to have two private lessons with Pat and learn whatever you need to advance your technology skills. Includes iPhone or Android phones, laptops or Alexa devices, but no Mac laptops... read more
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Sessions: 1Class Date(s): 10-23-2023 to 10-23-2023Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Elaine Miller, PhD, SUNY Brockport Term: 2023-3Location: Oasis RochesterThe Peace Corps was created by President John F. Kennedy in 1961. The country was thrilled when we learned that Jimmy Carter’s mother, “Miss Lillian,” had joined the program at age sixty-eight and would soon be off to a two-year assignment in India. How has the Peace Corps changed over the years? Let’s talk about... read more -
Sessions: 6Class Date(s): 10-30-2023 to 12-11-2023No Class: 11/6Day(s) of the week: MondayTime: 12:00 PM → 2:30 PMInstructor: Lisa KlemanTerm: 2023-3Location: ZoomHow to get the writing done, and how to make it fun? It’s easy! Join a group of hopeful writers, meet each week, write together in class, share your work if you choose, and be supported by appreciative listeners. Our course will work for you whether you write nonfiction or fiction, prose or poetry or drama, family history or memoir, or, well,... read more -
Sessions: 2Class Date(s): 11-06-2023 to 11-13-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: Oasis RochesterBattle of Hastings. When Roman military forces left Britannia, the local lords were left to defend the island. First, it was invaded by the Saxons, the Angles (where we get the word English), and the Jutes. Next, it was invaded by the Vikings. Then, when the Anglo-Saxons sent them packing, they were invaded by the Vikings again. Yet, despite all this, they... read more -
Sessions: 2Class Date(s): 11-06-2023 to 11-13-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: David WoodruffTerm: 2023-3Location: ZoomBattle of Hastings. When Roman military forces left Britannia, the local lords were left to defend the island. First, it was invaded by the Saxons, the Angles (where we get the word English), and the Jutes. Next, it was invaded by the Vikings. Then, when the Anglo-Saxons sent them packing, they were invaded by the Vikings again. Yet, despite all this, they... read more
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Out of stock
Sessions: 2Class Date(s): 11-06-2023 to 11-13-2023Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Pat MartinezTerm: 2023-3Location: Oasis RochesterThis is your opportunity to have two private lessons with Pat and learn whatever you need to advance your technology skills. Includes iPhone or Android phones, laptops or Alexa devices, but no Mac laptops... read more
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Sessions: 1Class Date(s): 11-06-2023 to 11-06-2023Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: Pam Gardephe, Integrative Nutrition Health CoachTerm: 2023-3Location: Oasis RochesterThis class will inspire you to permanently change your relationship with sugar and turn your life around through the power of healthy eating. Have you experienced the feeling that eating just a little sugar creates the desire for more? Like most Americans today, you are probably addicted to sugar. This is an opportunity to finally control what you eat and... read more
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