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Sessions: 5Class Date(s): 05-10-2024 to 06-07-2024Day(s) of the week: FridayTime: 11:00 AM → 12:15 PMInstructor: Diane Macchiavelli, L AcTerm: 2024-2Location: Oasis RochesterAre you looking for a way to begin or develop a meditation practice but don’t know where to start? Maybe you’ve tried a class or attempted to start on your own but are frustrated because nothing has helped calm your “monkey mind”. This class teaches the tried and true method of Metta or Loving Kindness Meditation as a much-needed anchor to free the... read more
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Sessions: 5Class Date(s): 06-14-2024 to 07-19-2024No Class: 7/5Day(s) of the week: FridayTime: 11:00 AM → 12:15 PMInstructor: Diane Macchiavelli, L AcTerm: 2024-2Location: Oasis RochesterAre you looking for a way to begin or develop a meditation practice but don’t know where to start? Maybe you’ve tried a class or attempted to start on your own but are frustrated because nothing has helped calm your “monkey mind”. This class teaches the tried and true method of Metta or Loving Kindness Meditation as a much-needed anchor to free the... read more