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March 30 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Richard Ashworth, Past President, Rochester Birding AssociationLocations: Oasis RochesterSee and hear about the spring activity among Rochester's beautiful birds. A brief review of some late winter birds, then a look at the busy Rochester birding scene through the spring migration and preparations for nesting. Richard Ashworth is a Past President of the Rochester Birding Association, for which he leads field trips to birding ‘hotspots’... read moreSee and hear about the spring activity among Rochester's beautiful birds. A brief review of some late winter birds, then a look at the busy Rochester birding scene through the spring migration and preparations for nesting. Richard Ashworth is a Past President of the Rochester Birding Association, for which he leads field trips to birding ‘hotspots’ in the Greater Rochester area. -
RECORDEDMarch 31 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Susan Friedman, Geriatrician, URMCLocations: Oasis RochesterDid you know that 75% of chronic disease in this country could be eliminated by addressing straightforward things – like the food we eat, exercise, sleep, managing stress, avoiding tobacco, and building healthy relationships? Lifestyle medicine is a new field of medicine that works with patients to help them make and sustain changes, in order to reduce... read moreDid you know that 75% of chronic disease in this country could be eliminated by addressing straightforward things – like the food we eat, exercise, sleep, managing stress, avoiding tobacco, and building healthy relationships? Lifestyle medicine is a new field of medicine that works with patients to help them make and sustain changes, in order to reduce chronic illness and achieve their best health. Dr. Susan Friedman, Professor of Medicine at the University of Rochester, who is a geriatrician and lifestyle medicine physician, will discuss the principles of lifestyle medicine, and review some of the evidence of how it can lead to a healthier you! Register for this class if you plan to participate in person. -
RECORDEDMarch 31 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Susan Friedman, Geriatrician, URMCLocations: ZoomDid you know that 75% of chronic disease in this country could be eliminated by addressing straightforward things – like the food we eat, exercise, sleep, managing stress, avoiding tobacco, and building healthy relationships? Lifestyle medicine is a new field of medicine that works with patients to help them make and sustain changes, in order to reduce... read moreDid you know that 75% of chronic disease in this country could be eliminated by addressing straightforward things – like the food we eat, exercise, sleep, managing stress, avoiding tobacco, and building healthy relationships? Lifestyle medicine is a new field of medicine that works with patients to help them make and sustain changes, in order to reduce chronic illness and achieve their best health. Dr. Susan Friedman, Professor of Medicine at the University of Rochester, who is a geriatrician and lifestyle medicine physician, will discuss the principles of lifestyle medicine, and review some of the evidence of how it can lead to a healthier you! Please register for this class if you plan to access the class via Zoom. You must have a laptop/phone/tablet with audio or video capability.
(585) 730-8800
