Sessions: 15
Class Date(s): 05-13-2024 to 08-19-2024
Day(s) of the week: Monday
Time: 9:30 AM → 10:30 AM
Instructor: Tim Farnum
Term: 2024-2
Location: Oasis Rochester

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Oasis Rochester

259 Monroe Avenue
Rochester, NY 14607
At Monroe Square, on the lower level near the escalator. There is ample free parking in the lot behind Monroe Square.
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(585) 760-5440
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T'ai Chi, a 2,000-year-old form of exercise, is gentle and self-paced. The slow and continuous movements lengthen and strengthen the muscles while relaxing the mind. It is used as therapy for chronic pain, high blood pressure, depression, and limited mobility. Described as swimming through air, it is a perfect exercise for all ages and abilities. It can be... read more

Sessions: 4
Class Date(s): 05-10-2024 to 08-09-2024
Day(s) of the week: Friday
Time: 1:30 PM → 2:30 PM
Instructor: Jenny Lloyd
Term: 2024-2
Location: Zoom

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We have many avid readers at Oasis Rochester who share books with each other. This peer-led group will meet four Mondays this trimester to critique and share ideas on a selected book and to recommend favorite books to one another. This group will stretch your literary horizons. Meeting dates are 5/10, 6/14, 7/12 and 8/9. The book selection for May 10th is... read more