• Sessions: 13
    Class Date(s): 05-01-2023 to 08-07-2023
    No Class: 5/29
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:30 AM
    Instructor: Tim Farnum
    Term: 2023-2
    Location: Oasis Rochester
    T'ai Chi, a 2,000-year-old form of exercise, is gentle and self-paced. The slow and continuous movements lengthen and strengthen the muscles while relaxing the mind. It is used as therapy for chronic pain, high blood pressure, depression, and limited mobility. Described as swimming through air, it is a perfect exercise for all ages and abilities. It can be... read more
  • Sessions: 4
    Class Date(s): 05-12-2023 to 08-11-2023
    Day(s) of the week: Friday
    Time: 1:30 PM → 2:30 PM
    Instructor: Jenny Lloyd
    Term: 2023-2
    Location: Zoom

    We have many avid readers at Oasis Rochester who share books with each other. This peer-led group will meet four Mondays this trimester to critique and share ideas on a selected book and to recommend favorite books to one another. This group will stretch your literary horizons. Meeting dates are 5/12, 6/9, 7/14 and 8/11. The book selection for May is The... read more


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