Sessions: 29
Class Date(s): 05-02-2023 to 08-10-2023
No Class: 7/4
Day(s) of the week: Tuesday, Thursday
Time: 10:00 AM → 11:00 AM
Instructor: Valley Manor Staff
Term: 2023-2
Location: Valley Manor

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Valley Manor

1570 East Ave.
Rochester, NY 14610
Parking lot is off East Ave. on the left of the building as you face Valley Manor. Entrance is on the right side of the building.
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A great class to increase joint range of motion while increasing cardiovascular health, bone density and muscular strength. LOTS of fun and will improve agility, flexibility and cardiovascular endurance. No swimming skill is required to participate. A component of aerobic activity is introduced in this class and increases during the duration of the... read more

Sessions: 3
Class Date(s): 06-02-2023 to 06-16-2023
Day(s) of the week: Friday
Time: 1:00 PM → 3:00 PM
Instructor: MAG Docent
Term: 2023-2
Location: Memorial Art Gallery

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Memorial Art Gallery

500 University Ave.
Rochester, NY 14607
Free parking in lot off Goodman St. Enter front door facing University Ave.
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This class has received rave reviews from our members. Using art at the Memorial Art Gallery, the docents will guide you through the Gallery, teaching art appreciation skills of observation and interpretation. You will learn new ways to look at, and engage deeply with, works of art. Your new skills will enable you to enjoy art differently in the future.... read more