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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Kim Van Orden PhD, Project Director for the HOPE Lab (Helping Older People Engage), Associate Professor, Psychiatry Dept. University of RochesterTerm: 2024-2Location: Oasis RochesterSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Kim Van Orden PhD, Project Director for the HOPE Lab (Helping Older People Engage), Associate Professor, Psychiatry Dept. University of RochesterTerm: 2024-2Location: Oasis RochesterSocial connections that create a sense of caring, contributing, and community have a range of benefits for health and well-being at all ages and are especially important as we age. In this presentation, Dr. Kim Van Orden will describe reasons why attending to one’s ‘social health’ is important and social connection is a form of medicine! She will... read more
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Sessions: 5Class Date(s): 05-10-2024 to 06-07-2024Day(s) of the week: FridayTime: 11:00 AM → 12:15 PMInstructor: Diane Macchiavelli, L AcTerm: 2024-2Location: Oasis RochesterAre you looking for a way to begin or develop a meditation practice but don’t know where to start? Maybe you’ve tried a class or attempted to start on your own but are frustrated because nothing has helped calm your “monkey mind”. This class teaches the tried and true method of Metta or Loving Kindness Meditation as a much-needed anchor to free the... read more
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Sessions: 5Class Date(s): 06-14-2024 to 07-19-2024No Class: 7/5Day(s) of the week: FridayTime: 11:00 AM → 12:15 PMInstructor: Diane Macchiavelli, L AcTerm: 2024-2Location: Oasis RochesterAre you looking for a way to begin or develop a meditation practice but don’t know where to start? Maybe you’ve tried a class or attempted to start on your own but are frustrated because nothing has helped calm your “monkey mind”. This class teaches the tried and true method of Metta or Loving Kindness Meditation as a much-needed anchor to free the... read more