-
Sessions: 12Class Date(s): 05-06-2024 to 08-12-2024No Class: 5/27, 6/10, 7/22Day(s) of the week: MondayTime: 10:45 AM → 11:20 AMInstructor: Joelle Taylor, Fitness Instructor, TNT Dance ExplosionTerm: 2024-2Location: ZoomA 40 min class that starts with a warm-up and light cardio work followed by a full body sculpting workout. This class works all muscle groups with a variety of strength and conditioning exercises. This class tones upper and lower body using resistance, hand weights and your own body weight. Participants will need hand weights, a resistance tubing, a... read more